Transformative, focused sessions for deep, lasting change.

In-person immersive coaching and therapy sessions offer a focused, in-depth experience where we work together to deeply explore the emotional and mental challenges you’ve been carrying. Whether it’s past trauma, grief, stress, or patterns that have kept you feeling stuck, these sessions are designed to provide the space and time needed to address the core of your struggles.

Strategic intervention, meditation, Neuro-Linguistic Programming (NLP), and working with your internal resources are all integral parts of this process. We use these techniques to help you identify and shift the thought patterns, behaviors, and emotions that are holding you back, guiding you toward clarity and healing.

Throughout the session, I create a safe, supportive environment where you can explore your feelings without judgment or pressure. The goal is not only to address your struggles, but also to provide you with practical tools that you can use in your daily life to stay grounded, manage stress, and continue progressing long after our time together. You’ll leave these sessions with clear strategies for navigating the future with confidence and strength.

These sessions take place either in the comfort of your own home or in strategically chosen private coaching rooms across the country, depending on what suits you best. This flexibility ensures that you feel comfortable and supported throughout the entire process.

These immersive sessions go beyond temporary relief, offering you the structure and support needed for long-term transformation. By addressing the root causes of your struggles, you’ll not only experience immediate progress but also develop resilience and confidence to handle future challenges.

• Location: In your home or private coaching rooms across the country.
• Investment: £395 per session, with travel costs at £0.45/mile if more than 1 hour from my home in North Wales, plus room hire if required.

If you're ready to make significant changes and are committed to deep personal work, these intensive in-person sessions provide the perfect environment to help you thrive.