Keeping you on track

Sometimes, all you need is a quick check-in to stay on track and keep the momentum going. Short online coaching sessions offer a focused and flexible approach to address immediate challenges or help you stay accountable to your goals in between longer sessions.

In these 25-30 minute sessions, we’ll focus on key issues, refine your strategies, and ensure you’re progressing with clarity and confidence.

Even in a shorter timeframe, these sessions provide the space to recalibrate, whether it’s navigating a difficult moment, resetting after a setback, or fine-tuning your approach to ongoing personal growth.

Using techniques like NLP, strategic intervention, and mindfulness, we’ll zero in on what’s most pressing for you and equip you with practical tools to keep moving forward.

Each session is delivered in a safe and supportive environment, where you can explore your feelings without judgment. These shorter sessions are ideal for those looking for regular touchpoints or as a follow-up after immersive work. They’re also a great way to maintain steady progress when life feels busy or overwhelming, allowing you to continue the journey toward lasting change.

• Investment: £49 per session
• Duration: 25-30 minutes