“It’s really hard”

This is something I hear all of the time - at least once a day, and honestly, it does something really odd inside my head whenever I hear these words.

It was something I used to say a lot too, which is probably why that odd thing inside my head happens of course, and yet it still surprises me that most often I’m not hearing these words from one of my teenage stepchildren, but from intelligent, savvy, sensible adults.

When these words leave our mouths though, it’s not the intelligent, savvy adult talking, it’s the child inside.  The same one who also yells “it’s not fair”, “I can’t do this anymore” and “I don’t want to” inside your head.

It’s the part of us that wants someone else to fix us, that wants a ‘solve it all’ potion, or in my case, wanted the fairytale happy ending to just magically happen.

It turns out though that when it comes to letting go of the unconscious blocks that are holding you back from achieving the levels of success in your career, your relationships, or your life as a whole.  To being, doing and having all that you dream of. When it comes to that, it’s a process.

But it’s not hard.

In fact, it’s very simple.

And here it is…

Following this process has proven over and over again to take my clients from overwhelmed, confused, disappointed and frustrated about their lives, their businesses or their relationships, and catapulted them forward in the direction of their dreams with the guttural understanding that they really do have everything they need inside of them, and the tools to find all of that now.

Following this process awakened parts of me I didn’t even realise were sleeping, and allowed confidence to emerge that has springboarded my life from sitting in a bath wondering why the hell I was here, to living and loving every breath that I take.

Following this process can have you step into the most empowered and loving version of yourself; to shining your true self - your light - out to the world to attract the people and opportunities that are meant for you, not those that are attracted to the dulled down, conforming, fear-based version that you may have been unwittingly allowing to be expressed.

Level 1: Physical Security

Outside Security - Creating a safe haven, the process of ‘clearing house’, literally.
Inside Security - Taking you to a place of peace, relaxation and safety that you can return to at any time, and then forward on to your journey to find and collect the strengths and resources you have inside of you. 

Level 2: Self Love

Mirror Mirror - Appreciating the perfection that is you in your physical form.
Self-forgiveness - Releasing all negative emotions held toward yourself and opening up space for new, cleaner, higher vibrations to flow.
Letting go in the moment - An ancient prayer for the immediate release of negative states.
Healing - Connecting your adult self to the youngest version of you and expressing the gift of the knowledge of how to break down the no longer needed old emotional ties.

Level 3: Belief, Confidence, Respect

Building your story - Going deeply into writing your next chapter, literally.
Using your body to change your mind - Stop yourself going down the proverbial rabbit hole, when unhelpful, disempowering thoughts try to take hold. 
Changing your words to change your focus - Take responsibility and assume control over your life through the words that you use. 

Level 4: Conscious Perspective

You, them and the other - More than simply looking at another’s point of view, this is about embodying the concept of the other person’s thoughts, feelings and actions, gaining new insights and understandings and ultimately gifting yourself the learnings that will allow you to have greater compassion, respect and appreciation for another’s way of being.
Forgiveness of others - Repeating the process experienced in Level 2, this time focused on the actions, expressions and perceived wrongdoings of others.  

Level 5: Self Expression

Using your body to free your mind - Whether introverted or extroverted, this exercise will flow the positive juices and springboard your mind into pure positive action.
Primal scream - Solely focused on releasing the binds within the throat chakra and letting out all that has been trapped within.
Taking responsibility - Solidifying your learnings, embodying the changes made within and setting in place the foundation stones for all of the future.

Level 6: Grace

Kindness and compassion - Through calibration and the awareness of contrast, you will join the conscious appreciation with the unconscious transformations that have taken place so far.  

Level 7: Unconditional love

Your true self - Here your journey comes to fruition - this is where you find and connect to your true identity, step into all that this means to you and it’s significance on positively affecting the rest of your life.

Following this process is what brought me from the spiral of discontent I found myself in, lost and overwhelmed by the enormity of the challenge of life I saw ahead of me, to now, where I teach this version of ‘magic’ to some of the most amazingly courageous, heartfelt, caring individuals you could ever meet.

Is it hard?  Only if you let it.

If you want it to be easier, get in touch